Ayurveda is surely a great remedy for many skin problems. Even the toughest of the toughest problems are get solved by this. If you want to get a good skin care do Panchkarma and massage with oils, certain kriyas also eliminate wastage and toxins from your body and gives shine and lustor to your skin. There is no other treatment works fast and super as ayurveda does. There are various natural herbs and medicines in ayurveda which can be prepared from the comfort of your home and acts miracle in the curing your skin problems. Ayurvedic tips to keep skin problems away:- 1. Avoid spicy and oily food: To keep your skin healthy in the monsoon season, avoid spicy, oil and sour foods. The high humidity levels cause the digestive system to weaken and heavy food can lead to an upset stomach. These types of food also aggravate pitta which is responsible a variety of skin breakouts and eruptions in this season. Eat light and easily digestible foods, cooked or steamed vegetables, zucchini, squash, pumpkin, steamed salad, fruits, moong dal, khichree, corn, and oatmeat etc.