Acidity is one of the most common disorders which is being faced by the new generation, specially by people who are high profile professionals. Acid is a natural agent of the body which is used for the digestive process. Whenever we eat something, the cells in the stomach lining excrete acid to digest it but when this acid is excreted in much more quantity than needed, then the problem of acidity occurs. This happens when the stomach is unable to digest food.

• Our life is what our thoughts make it. —Marcus Aurelius
• Nothing in life is to be feared. It is only to be understood. —Marie Curie
• Where there is love there is life. —Mohandas K. Gandhi
• Live your life and forget your age.—Norman Vincent Peale
• To live is the rarest thing in the world. Most people exist, that is all.—Oscar Wilde
• The truth is always exciting. Speak it, then. Life is dull without it.—Pearl S. Buck
• A useless life is an early death.—Goethe
• Love doesn't make the world go 'round; love is what makes the ride worthwhile.—Franklin P. Jones
• In three words, I can sum up everything I've learned about life: it goes on.—Robert Frost
• We make a living by what we get, but we make a life by what we give.—Winston Churchill
 

Who says you need to buy fancy foods to flatten your belly? These 9 stealth super foods will help you cut calories, strip away fat, and reveal your six-pack. Hate to break it to you, but loading up on coconut water, acai berries, or any other so-called wonder food probably isn’t going to melt your gut any more effectively than the Taco Bell diet. The good news: You don’t need lots of money or even a specialty store to get a hold of foods that actually do fight belly fat. Turns out, everyday foods such as eggs, beans, and milk may serve as your best defense against extra chub. They make you feel full, not fat, and can help you cut calories without even knowing it. So forget the gimmicks. Stock up your kitchen with these nine staples and watch the pounds drop.

 

Too much time online can expand your waistline, a new study shows
If you really want to win the weight-loss battle, learn to strike a balance — not just on your plate, but also in how you spend your free time. A new study published in the Journal of Medical Internet Research finds that people who spend more time in front of computers have a higher obesity risk, even if they think they get enough exercise during the week.
The researchers surveyed 2,650 Australian adults and asked them questions about their levels of physical activity, Internet and computer use during leisure time, and other sedentary activities, such as reading, talking on the phone, playing video games, or watching television. Internet use and physical activity were divided into three categories: none, low (less than three hours per week), and high (more than three hours); sedentary activities were divided into low (less than 2.5 hours), medium (2.5 to 5 hours per week), and high (more than five hours).
 

1. One who is in search of knowledge should give up the search of pleasure and the one who is in search of pleasure should give up the search of knowledge.
2. Once you start working on something, don't be afraid of failure and don't abandon it. People who work sincerely are the happiest.
3. The fragrance of flowers spreads only in the direction of the wind. But the goodness of a person spreads in all directions.
4. Jealousy is another name for failure.
5. The world's biggest power is the youth and beauty of a woman.
6. A woman is four times as shy, six times as brave and eight times as lusty as a man.
7. Whores don't live in company of poor men, birds don't build nests on a tree that doesn't bear fruits and citizens never support a weak administration.
8. Never make friends with people who are above or below you in status. Such friendships will never give you any happiness.
9. The biggest guru-mantra is: Never share your secrets with anybody. It will destroy you.
10. The four greatest enemies of a man are - the father who has taken a loan, the characterless mother, the beautiful but promiscuous wife and the stupid child.
11. Treat your kid like a darling for the first five years. For the next five years, scold them. By the time they turn sixteen, treat them like a friend. Your grown up children are your best friends.
12. Never go on a long journey alone.
13. Wise men should never go into a country where there are no means of earning one's livelihood, where the people have no dread of anybody, have no sense of shame, no intelligence, or a charitable disposition.

Panchakarma, a well recognized system of Ayurvedic medicine has unique techniques and these acknowledged techniques underwent revision and advancements in the flow of time. Panchakarma therapies are the foremost and Kerala has made its own platform due to the immense contribution made by traditional Ashtavaidyan practitioners. By them, parallel to the mainstream - “Keraleeya Panchakarma” - a modified form of Therapies were evolved, which was well revised by various doyens of the land.