DAV Ayurveda Ezine

CINNAMON Health Benefits

07.10.2015

Cinnamon does not only taste good, it also contains many health benefits such as: Anti-Clotting and Anti-Microbial actions, Blood Sugar Control, it boosts Brain Function, it's Calcium and Fiber protect against Heart Disease and improve Colon Health, among other things.

Cinnamon is one of the oldest spices known. It was mentioned in the Bible and was used in ancient Egypt not only as a beverage flavoring and medicine, but also as an embalming agent. It was so highly treasured that it was considered more precious than gold. Around this time, cinnamon also received much attention in China, which is reflected in its mention in one of the earliest books on Chinese botanical medicine, dated around 2,700 B.C. Cinnamon’s popularity continued throughout history. It became one of the most relied upon spices in Medieval Europe. Due to its demand, cinnamon became one of the first commodities traded regularly between the Near East and Europe. Ceylon cinnamon is produced in Sri Lanka, India, Madagascar, Brazil and the Caribbean, while cassia is mainly produced in China, Vietnam and Indonesia.

Although available throughout the year, the fragrant, sweet and warm taste of cinnamon is a perfect spice to use during the winter months. Cinnamon has a long history both as a spice and as a medicine. It is the brown bark of the cinnamon tree, which is available in its dried tubular form known as a quill or as ground powder. The two varieties of cinnamon, Chinese and Ceylon, have similar flavor, however the cinnamon from Ceylon is slightly sweeter, more refined and more difficult to find in local markets.

15 Miraculous Health Benefits of Honey and Cinnamon Combo

19.07.2008

Paste of Cinnamon Powder and Honey is made and spread on bread instead of butter, jam or jelly and consumed regularly during breakfast it cures many diseases. Scientists of today also accept honey as a ”Ram Ban” medicine for all kinds of diseases.

10 Home Remedies For Diabetes

27.11.2013

1. Fresh Vegetables

Fresh vegetables are rich sources of iron, zinc, potassium, calcium and other essential nutrients. These nutrients restore the balance and aid in overall cardiovascular and nervous health. They promotes the body to assimilate proteins and produce insulin in an optimum level.

2. Cinnamon

Powdered cinnamon, apart from spicing up your foods, has the ability to lower blood sugar levels as well. Take a pinch of cinnamon with warm water every day and kiss diabetes goodbye.

Cinnamon - Gold In Kitchen

19.01.2025

Cinnamon, word originates from a latin word meaning "sweet wood," comes from the inner bark of evergreen cinnamon tree. Since long period, it has been a mainstay in kitchens all across the world, known for its warming and sweet taste. It is considered to provide numerous health advantages and help balance the body's dosha or essential energies, according to ayurveda.

CINNAMON Health Benefits

07.10.2015

Cinnamon does not only taste good, it also contains many health benefits such as: Anti-Clotting and Anti-Microbial actions, Blood Sugar Control, it boosts Brain Function, it's Calcium and Fiber protect against Heart Disease and improve Colon Health, among other things.

Cinnamon is one of the oldest spices known. It was mentioned in the Bible and was used in ancient Egypt not only as a beverage flavoring and medicine, but also as an embalming agent. It was so highly treasured that it was considered more precious than gold. Around this time, cinnamon also received much attention in China, which is reflected in its mention in one of the earliest books on Chinese botanical medicine, dated around 2,700 B.C. Cinnamon’s popularity continued throughout history. It became one of the most relied upon spices in Medieval Europe. Due to its demand, cinnamon became one of the first commodities traded regularly between the Near East and Europe. Ceylon cinnamon is produced in Sri Lanka, India, Madagascar, Brazil and the Caribbean, while cassia is mainly produced in China, Vietnam and Indonesia.

Although available throughout the year, the fragrant, sweet and warm taste of cinnamon is a perfect spice to use during the winter months. Cinnamon has a long history both as a spice and as a medicine. It is the brown bark of the cinnamon tree, which is available in its dried tubular form known as a quill or as ground powder. The two varieties of cinnamon, Chinese and Ceylon, have similar flavor, however the cinnamon from Ceylon is slightly sweeter, more refined and more difficult to find in local markets.

10 Home Remedies For Diabetes

27.11.2013

1. Fresh Vegetables

Fresh vegetables are rich sources of iron, zinc, potassium, calcium and other essential nutrients. These nutrients restore the balance and aid in overall cardiovascular and nervous health. They promotes the body to assimilate proteins and produce insulin in an optimum level.

2. Cinnamon

Powdered cinnamon, apart from spicing up your foods, has the ability to lower blood sugar levels as well. Take a pinch of cinnamon with warm water every day and kiss diabetes goodbye.

10 Home Remedies For Diabetes

27.11.2013

1. Fresh Vegetables

Fresh vegetables are rich sources of iron, zinc, potassium, calcium and other essential nutrients. These nutrients restore the balance and aid in overall cardiovascular and nervous health. They promotes the body to assimilate proteins and produce insulin in an optimum level.

2. Cinnamon

Powdered cinnamon, apart from spicing up your foods, has the ability to lower blood sugar levels as well. Take a pinch of cinnamon with warm water every day and kiss diabetes goodbye.

10 Home Remedies For Diabetes

27.11.2013

1. Fresh Vegetables

Fresh vegetables are rich sources of iron, zinc, potassium, calcium and other essential nutrients. These nutrients restore the balance and aid in overall cardiovascular and nervous health. They promotes the body to assimilate proteins and produce insulin in an optimum level.

2. Cinnamon

Powdered cinnamon, apart from spicing up your foods, has the ability to lower blood sugar levels as well. Take a pinch of cinnamon with warm water every day and kiss diabetes goodbye.