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Chanakya Said..

Chanakya Said..

  1. One who is in search of knowledge should give up the search of pleasure and the one who is in search of pleasure should give up the search of knowledge.
  2. Once you start working on something, don't be afraid of failure and don't abandon it. People who work sincerely are the happiest.
  3. The fragrance of flowers spreads only in the direction of the wind. But the goodness of a person spreads in all directions.
  4. Jealousy is another name for failure.
  5. The world's biggest power is the youth and beauty of a woman.
  6. A woman is four times as shy, six times as brave and eight times as lusty as a man.
  7. Whores don't live in company of poor men, birds don't build nests on a tree that doesn't bear fruits and citizens never support a weak administration.
  8. Never make friends with people who are above or below you in status. Such friendships will never give you any happiness.
  9. The biggest guru-mantra is: Never share your secrets with anybody. It will destroy you.
  10. The four greatest enemies of a man are - the father who has taken a loan, the characterless mother, the beautiful but promiscuous wife and the stupid child.
  11. Treat your kid like a darling for the first five years. For the next five years, scold them. By the time they turn sixteen, treat them like a friend. Your grown up children are your best friends.
  12. Never go on a long journey alone.
  13. Wise men should never go into a country where there are no means of earning one's livelihood, where the people have no dread of anybody, have no sense of shame, no intelligence, or a charitable disposition.
 
Internee,
Dayanand Ayurvedic College,
Jalandhar-8 (Pb.)

 

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Keralite Panchakarma

Keralite Panchakarma

Panchakarma, a well recognized system of Ayurvedic medicine has unique techniques and these acknowledged techniques underwent revision and advancements in the flow of time. Panchakarma therapies are the foremost and Kerala has made its own platform due to the immense contribution made by traditional Ashtavaidyan practitioners. By them, parallel to the mainstream - “Keraleeya Panchakarma” - a modified form of Therapies were evolved, which was well revised by various doyens of the land.

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20 Benefits of Ghee & Oil

20 Benefits of Ghee & Oil

Use of ghee and oil finds a specific mention in the ayurvedic texts Ghee, oil and muscle fat and bone marrow are the best unction substances of all. Amongst them desi ghee is the unctuous substances par excellence because of its power to assimilate effectively the properties of other substances. Various references are there in the ayurvedic texts about the uses of ghee and oil. In ayurveda the word ghee is used for ghee made from cow milk and oil means til oil. Some of the uses mentioned in the texts are.

1. Ghee enhances intellect.
2. Ghee should be kept in iron vessels.
3. Body becomes strong with massage.
4. Don’t take cold things after taking ghee.
5. Head, ear and feet should be massaged daily.
6. Obese persons should use oil in place of ghee.
7. Massage with fragrant oil according to season.
8. For unction use ghee at daytime and oil at night.
9. Don’t use honey and ghee mixed in equal quantity.
10. Cow milk’s ghee is most useful in enhancing intellect
11. Sesamum (til) oil is best in maintaining strength of body.
12. Application of oil at nasal opening helps in head diseases.

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Ayurvedic Concepts

Ayurvedic Concepts

1. DOSHAS---All functions of the body at the physical level are done by three mass-energy variables called DOSHAS. There are VATA, PITTA & KAPHA. I define these DOSHAS as mass-energy variables because there are there different groups of substance and energies, which may or may not be inter-convertibles at various times and these perform various bodily functions.

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Computer Vision Syndrome Ayurvedic Solutions

Computer Vision Syndrome Ayurvedic Solutions

Eyes provide us sight without which life would lose most of its meaning and this loss can never be compensated. It has been very well said  in Ayurveda texts that “those who wish to live long life, they must take precautions  for protection of their eyes because for a blind, day and night are one and the same.
Today, a new and much emerging problem related to the eyes which needs much emphasis is computer vision syndrome(CVS).CVS is a condition which is caused by focusing the eyes on a computer screen for a protracted uninterrupted period of time. This condition is further aggravated by improper lighting or glare or air moving past the eyes. When we concentrate on the computer moniter, our eyes tends to blink less resulting in drying up of tears causing dryness of eyes. If due to any allergy or infection tears are  less secreted or break up early, then the condition of CVS may become worse.
 

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Accept Challenge

Accept Challenge

 

Anything unattempted, remains impossible.
Unknown Author
     Adventure is worthwhile.
Amelia Earhart
     As long as a man stands in his own way, everything seems to be in his way.
Ralph Waldo Emerson
     Be not afraid of growing slowly, be afraid only of standing still.
Chinese proverb
     Challenges are what make life interesting; overcoming them is what makes life meaningful.
Joshua J. Marine
     Courage is resistance to fear, mastery of fear, not absence of fear. Except a creature be part coward, it is not a compliment to say it is brave.
Mark Twain
     Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.
William Ellery Channing
     Do not go where the path may lead, go instead where there is no path and leave a trail.
Ralph Waldo Emerson
     Don’t be afraid your life will end; be afraid that it will never begin.
 

Grace Hansen
 Final Prof. Student.
Dayanand Ayurvedic College & Hospital
Jalandhar-8

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20 Tips in Asthma

20 Tips in Asthma

Asthma is a common disorder in which chronic inflammation of the bronchial tubes makes them swell, narrowing the airways. Asthma finds its mention in ayurveda as shwasa roga There are five types of asthma described in ayurvedic texts. The most commonly found type is tamak shwasa i.e bronchial asthma. Diet and regimen play an important role in managing this disease. According to various ayurevedic texts , following instructions if followed properly helps a lot to minimize the intensity of the disease.

1. Avoid dust.

2. Take old shali rice.

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Ayurvedic Solutions for  HOARSENESS

Ayurvedic Solutions for HOARSENESS

Hoarseness is a word used to describe a change in voice quality ranging from voice harshness to voice weakness. Abnormality may lie any where along the vocal tract from the oral cavity to lungs. Ideally, it refers to laryngeal dysfunction caused by abnormal vocal cord vibration. In Ayurvedic texts, it is mentioned as Swarbhed Roga, which is caused by excessive and abnormal use of voice, due to toxins or external injury to larynx resulting in vitiation of dosha which produces the features according to their predominance.

Hoarseness may be presented as one of the symptoms in certain other diseases as in tuberculosis, Cough and Coryza.

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 8 Ayurvedic Remedies for Skin Care

8 Ayurvedic Remedies for Skin Care

Ayurveda is surely a great remedy for many skin problems. Even the toughest of the toughest problems are get solved by this. If you want to get a good skin care do Panchkarma and massage with oils, certain kriyas also eliminate wastage and toxins from your body and gives shine and lustor to your skin. There is no other treatment works fast and super as ayurveda does. There are various natural herbs and medicines in ayurveda which can be prepared from the comfort of your home and acts miracle in the curing your skin problems. Ayurvedic tips to keep skin problems away:-

1. Avoid spicy and oily food: To keep your skin healthy in the monsoon season, avoid spicy, oil and sour foods. The high humidity levels cause the digestive system to weaken and heavy food can lead to an upset stomach. These types of food also aggravate pitta which is responsible a variety of skin breakouts and eruptions in this season. Eat light and easily digestible foods, cooked or steamed vegetables, zucchini, squash, pumpkin, steamed salad, fruits, moong dal, khichree, corn, and oatmeat etc.

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EARLY EJACULATION-Ayurvedic Solution

EARLY EJACULATION-Ayurvedic Solution

The patients as well as their partners not only remain deprived of one of the most important aspect of life but also develop some or the other psychological problems. While fertility is an essential ingredient for survival and continuity of species, not all couple are capable of furthering their families. So, the problem of infertility finds its place in the history of various civilizations. In about one third of infertile couple male factor is the primary factor and among male factor one of the major cause is early ejaculation
Early ejaculation is the inability to control the ejaculation for sufficient length of the time to satisfy female partner in at least 50% of the coital events. It may also be defined as persistent or recurrent ejaculation with minimal sexual stimulation before, upon and shortly after the penetration and before the person wishes it. Studies reveal that early ejaculation affects 16-38% men across all age group. Men suffering from early ejaculation not only remain depress but it has a great impact on quality of relationship also.
 

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